Snacks

Who doesn’t love a good snack? It’s something we all look forward to during the day. A way to grab a little extra energy during the afternoon hours to make it through to the dinner hour. We love these snack recipes that feature essential oils for a healthy and delicious quick bite!

Snacking is one of the best ways to sneak in a few extra healthy calories during the day when you tend to start feeling low. Unfortunately much of the time we are sneaking in unhealthy calories and foods that taste great but lack nutrients. It doesn’t have to be that way! Try out some of these healthy snack recipes that use dōTERRA essential oils for an added push of natural energy. These snacks are sure to fill you up and get you going and help you make it through to meal times.

It’s so hard when you hit the afternoon lull and all you want is to reach for that chocolate bar in your desk to get you that quick sugar rush. But unfortunately we all know how that turns out. A sugar crash an hour later and you can kick your diet to the curb as well. When you add dōTERRA essential oils to your snack recipes, you are adding all natural nutrients into your diet and you will be able to kick the afternoon sugar crash and support your weight management goals at the same time. You can choose dōTERRA essential oils that will support curbing sugar cravings, or give you an energy boost, or help with natural detoxification processes in your body. The options are endless and your body will thank you for choosing a more natural route.

We absolutely love making up a batch of On Guard Protective Blend apples and dipping them in almond butter. The spice is so warm and the sweet crunch of apples kicks sugar cravings to the curb and the almond butter is packed full of protein to support feeling full. Or a yummy protein ball made of Slim & Sassy TrimShake can be just the ticket when mid-morning hunger attacks. We love making our own dark chocolates that are infused with Wild Orange or Peppermint. So delicious and satisfying but yet also very good for your body!